Sanity News & Blog

I've posted before about mental health as in today's hectic life it's as important to consider our Wellness state as it is to get some exercise twice a week.  If we all take a moment and consider that we all suffer in some way, nervousness,...

Many apologies my lovely clients it's been a while and the reason for that is behind today's blog, that dreaded word - Depression.  So rather than shy away from the subject I think it's important to put it out there if you suffer or have...

Good morning lovely clients the start of the week ahead and hopefully your refreshed and positive about the week ahead.  It's been a busy time at Sanity hence the blogs only coming every other day but I'm not complaining, the last two weeks I have...

Well I want to talk about my favourite treatment - hot stone! If you have read the about me page on my website you will know that I have been involved in sport most of my life, really getting competitive participation from the age of...

Tomorrow is my book club night, my lovely friend and mentor has setup a Holistic reading group, it's a lovely group of different skills, all have worked in this industry for many years some as Chiropractors, Reiki Masters, Spa Managers, Therapists, it's a great time...

As you lovely people know or see through the products section on my website I am passionate about making chemical free aromatherapy products, initially this started as wanting to make my own products to use during the treatments here at Sanity but clients started to...

Top tip today, Tea Tree Oil, it's a must in your household, if you don't know how to go about buying it then give me a shout and I'll get some in when you next visit but the reason I'm mentioning this is in particular...

Success was the name of the day yesterday :-)  Perfected the lemon and lime body butter it truly is smooth and luxurious now and I was wondering why I'm not tempted to make with other essential oils and then it dawned on me.  I make...

Happy Monday to you all, ok maybe not so happy, it's wet, it's dark but lets focus on the Spring and whats ahead, hope you all had a great weekends.  My weekend has been HECTIC!  The Sanity product family is growing and interest too which...

Saturday!  Ah I love the weekends and today is a quiet one client wise, January is always a tough one in this industry but that's why it's important to utilise this time to get your skills and knowledge refreshed and up to date.  I'm currently...

Ok my first ever blog, big decision time do I just blog about the business, my ambitions for Sanity my ideas and new products my thoughts for new treatments and studies I’m currently reading, well yes to all of the above but I like a...